My Growth-Sinerama experience / review - I grew taller

“You’ve really got to hand it to short people, I mean… they can’t reach it themselves.”

If you’re short, you’ve heard it all, every joke you can imagine involving your size and how “cute” and diminutive you are. Every time I hear one I grit my teeth and laugh like I haven’t heard it a million times before, and go about my day with the dulcet tones of the dying screams of my enemies in my ears. I wish, or at last to cut them down to size a bit, literally.

Needless to say, I’m short, been short my whole life, and have clothes from my 9^th grade year I can still nearly fit into… it’s FRUSTRATING to say the least. I’ve done everything I can to help my growth, protein packed diets, stretching regimes, even, and I’m embarrassed to say this, hanging upside down by my feet. All it got me was ripped (not bad, admittedly), flexible (could be worse), and a screaming headache brought on by blood rushing to my head.

I had given up on growing and figured I was just going to stay short for the rest of my life, when along came Growth Sinerama. It was one of those nights when I’d just heard one too many short jokes, and decided it was time to take things into my own hands. I searched the internet, scouring it for every piece of information and evidence that I could find on how to get my body back into growth mode so I could stop being a midget in a land of giants.

Growth Sinerama was absolutely the answer I was looking for, I started taking it as it says on the label, and it wasn’t long before I started to notice results. The results, at first, were strange feelings in my joints, a sort of tingling and an aching in my bones, the kind of ache I hadn’t felt in a really long time. It took me a while to remember what it was… growing pains! That was the blessed ache of my bones starting to get back in the process of moving me out of shrimpsville and into the place where the real people live!

It took months, and those aches and pains were periodic but welcome, I knew I couldn’t have the height I wanted and skip the growing pains that come with them. I was always smiling when that happened, because I knew it meant that Growth Sinerama was working and that I wouldn’t be short anymore.

A year later and I’ve added 4 inches to my height, it may not sound like a lot, but the world looks a

lot different from 5’5” than it did from 5’1”. I’m still taking Growth Sinerama, and I’m still watching the marks on the wall (Yeah yeah, laugh all you want, it worked when we were kids). I can’t wait to see what the next year is going to bring as I keep including this in my diet. I’m sure there’s a limit to what it can do, but I hope I haven’t reached it yet, I’d like to be a solid 5’8” before I’m done, and I’m well on my way!

Growth Sinerama, when you’re tired of constantly being looked down on, it’s time to start kicking those growth hormones into overdrive. Reach for the skies!

John S.

Click here to order Growth-Sinerama today www.growtallerlab.net

How to Look Several Inches Taller With These Secret Fashion Tips

Are you tired of feeling small? You would be surprised how much a wardrobe alteration and a change of

attitude can do! These aren’t the only ways to make your body taller—by keeping a healthy diet and good posture, you can even prevent many bone damaging ailments that often occur as you age, including shrinkage.

First, let’s focus on your clothing. Many may dress to accentuate their figure or their muscles, but did you know you can dress to make your body look taller? You can do this by choosing business suits that are all one color, preferably darker hues, such as navy blue or black. Pinstripes are also useful in looking taller. By wearing two-toned clothing—such as dark pants with a white shirt—you draw a line across your waist where the two colors meet, which makes you look shorter, especially if your pants are high on your waist. Avoid patterns such as plaid or polka dots. Most of all, try to choose clothing that fits you well and makes your limbs and torso seem long rather than short.

Your shoes can also have an effect in making your body taller. Wearing heels and height increasing insoles can make you look taller. Wearing large shoes, such as clogs, boots, and tennis shoes, can also aid in the illusion, as they make your feet look bigger.

Believe it or not, your hair also impacts your height. By wearing your hair long, you blur the space between your ears and shoulders, which makes your neck look shorter.

Your posture is very important, and not just for appearances. Sitting with your back straight and your shoulders back does make your body taller, but it’s also very important for your bones and muscles as well, particularly your back.

Most importantly, attitude is everything. It’s easier said than done, I know, but exuding confidence can do wonders for your self image. When you are smiling, positive, and professional, people notice this and respond to it. In contrast, if you are miserable, uncertain, and negative, those you interact with will notice this as well, and it will affect your appearance.

www.super-growth.com 

EXERCISES TO GROW TALLER

It is generally accepted that physical activity encourages bone growth in humans. Scientific tests have shown that following vigorous training or (exercise), an increase of growth hormones has been observed in the human body. Note: While we recommend certain time limits to follow while performing all the exercises in this book, we do not however, recommend performing any of these exercises to the point of exhaustion. Do not overexert yourself. If you have a shortness of breath or become overly.
The exercises we have included here can be done at any time during the day. However, I do not mean
for you to do all of them in one day - I have listed a few options. Do any of them which you feel
comfortable doing. You can do one, two or ten, depending on where and when you do them, and
how much time you have for these exercises. When you do these exercises also depends on when
you eat and what you eat.

Here are a few things to bear in mind before exercising:
1. Wear loose clothing that does not restrict movement.
2. Stretching exercises should be performed bare-footed.
3. Empty your bladder and bowel before you begin.
4. Warm up before exercising.
5. Perform the stretching exercises slowly and smoothly in a controlled manner. This applies to going into a position and coming out of it.
6. Do not strain yourself beyond the point where you feel pain. If any exercise causes your legs to tingle, feel numb, or weak, discontinue the exercise.
7. Relax while stretching. Only a relaxed muscle will allow itself to be stretched.
8. Breathe naturally and smoothly.
9. Be patient and persistent. Do not rush or force yourself in any way.

The exercises included in this book will stimulate overall growth and height gain, function to structurally lengthen the spinal column, improve posture, and straighten any excessive curvature of the spine. By performing the exercises, you will also benefit from greater health, stronger back and abdominal muscles, increased flexibility, and the alleviation and prevention of lower back pain.
These exercises are illustrated, with simple and easy to understand instructions. These exercises are safe, effective, and easy to do by people of all ages and fitness levels. The exercises require no special equipment or apparatus and can be done in the privacy of your own home.


www.sato-growth.com